Languages: Currencies: US DollarEuro Shopping Cart:  0 items Categories Baseball Series Hitting Videos Pitching Videos Fielding Videos Baserunning Videos Defensive Videos Catching Videos Coaching Videos Baseball CD-Roms Training Aids VHS Video Sale Hitting VHS Pitching VHS Fielding VHS Baserunning VHS Defense VHS Catching VHS Coaching VHS Information Shipping & Returns Privacy Notice Conditions of Use Catalog » VHS Video Sale » Pitching VHS » A Balanced Approach to Pitching Mechanics VHS A Balanced Approach to Pitching Mechanics VHS Baseball Pitching Video with Coach Fred Corral: Presents a step-by-step overview of proper mechanics while pitching. The mechanical sequence involved is detailed in five areas of focus referred to as “balance phases”. Each phase is identified, discussed, and illustrated. Among the topics covered in the video: The mechanical sequence of pitching, starting position, rocker step and pivot, lift to balance phase #1, balance phase #1, separation and timing, balance phase #2, drive to plate (heel, hip, and then head), stride foot plant, balance phase #3, backside energy, arm action, balance phase #4, follow-through, balance phase #5, and the stretch delivery. $23.95 This product was added to our catalog on Wednesday 02 January, 2008. Welcome!     Thank you for visiting wsgdev.com. You are joining 21 other customers securely shopping online.       Search Notifications Notify me of updates to A Balanced Approach to Pitching Mechanics VHS Homepage  |  What's New?  |  Specials  |  Create an Account  |  Log In Privacy Notice   |   wsgdev.com © 2008 A Websalesgroup.com Company